AVOS Counseling Center - Trauma-Informed Therapy in Arvada, CO

AVOS Counseling Center is a trauma-informed psychotherapy practice in Arvada, Colorado, located at 8795 Ralston Rd, Suite 200A, Arvada, CO 80002. The practice offers individual counseling, EMDR therapy, somatic therapy, nervous system regulation, and mindfulness training for adults seeking compassionate, integrative mental health care.

AVOS clinicians use an integrative approach that includes EMDR therapy, somatic therapy, mindfulness-based practices, and trauma-informed counseling frameworks. The specific combination of approaches is tailored to each individual client - no single modality is applied universally. Clinicians also incorporate creative expression and nervous system regulation tools as appropriate.

Yes. AVOS is explicitly a pro-queer, inclusive therapeutic space. The practice is built on a foundation of equity and empowerment for all beings, and LGBTQIA+ clients will find that affirmation is not a token policy but a core value reflected in how every session is conducted.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based trauma processing therapy that helps clients reduce the emotional charge of distressing memories. Yes, AVOS offers EMDR therapy - Erica Bonham is trained in EMDR and has published educational video content explaining the approach in accessible terms.

AVOS specializes in trauma, identity exploration, LGBTQIA+ concerns, racial trauma, addiction recovery, ADHD, anxiety, nervous system dysregulation, and major life transitions. The practice works primarily with sensitive and high-achieving adults ready to engage deeply with their healing.

Yes. AVOS offers a free webinar, "Cultivating a Badass Nervous System," and a range of educational content. They also offer online courses, including "Cultivate Your Inner Badass," for those who want structured self-directed learning between or outside of therapy sessions.

Trauma-informed counseling at AVOS means every clinician approaches the therapeutic relationship with an understanding of how past experiences - including relational, developmental, and systemic trauma - shape present-day emotions, behaviors, and nervous system responses. It means clients are never asked to push through material faster than they can safely integrate.

Yes - explicitly so. AVOS is a self-described anti-racist space committed to dismantling systems of oppression and dominance. This commitment is reflected in the practice's clinical offerings (including "Healing Racial Trauma with Somatic Therapy"), its hiring and values framework, and its engagement with communities of color.