Trainings, Workshops & Retreats

Upcoming Events

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Keynote: Leading from the Heart — Trauma-Informed Leadership for the Next Generation

In a world where burnout, turnover, and disconnection are redefining the workplace, Erica Bonham invites leaders to explore a new paradigm of leadership — one rooted in authenticity, compassion, and human connection.

This keynote is designed for leaders, managers, and HR professionals who are ready to move beyond hustle culture and traditional, top-down leadership models. Erica blends trauma-informed principles, emotional intelligence, and nervous system science to help leaders create cultures of belonging where people feel seen, valued, and inspired to do their best work.

Through practical tools and embodied strategies, attendees will learn how to:

Lead with empathy while maintaining accountability
Build trust and psychological safety across teams
Regulate their own nervous systems under pressure
Bridge generational divides with authenticity and care
Align leadership with deeper values and purpose

You’ll leave with a renewed sense of clarity and confidence — equipped to cultivate resilient, purpose-driven teams and lead from a place of grounded self-trust.

Who It’s For:
Purpose-driven leaders, HR professionals, and conscious managers seeking to create meaningful, people-centered workplaces.

Transformation:
Move from striving to aligning. From managing to inspiring. From burnout to balance. Erica helps the next generation of leaders embody compassion and creativity — transforming not just how they lead, but how they live and connect.

Now booking keynotes, workshops, and leadership trainings.

EMDR For Spiritual Trauma and Religious Abuse

Trainer: Erica Bonham
Live Virtual Training: Thursday, November 6th at 10 am Central | Available for synchronous, live learning
On-Demand: Available one week after the live event

Unlock the healing potential of EMDR for spiritual trauma and religious abuse in a supportive, specialized course. Designed for EMDR therapists, this specialized course will teach you the essential tools to help clients process the painful and confusing experiences of spiritually based trauma.

Led by trauma and EMDR expert Erica Bonham, you’ll learn strategies to address dynamics like gaslighting, spiritual bypassing, and shame-based identities. With concrete interventions, somatic resources, and strategies for identifying and reprocessing targets with EMDR, this course empowers you to support clients from diverse backgrounds. Explore the impact of spiritual abuse on the LGBTQIA+ population and its intersectionality with domestic violence and sexuality.

With a foundation in polyvagal theory, this training equips you to create safe, compassionate spaces that support each client’s unique healing journey. Dive into the intersection of EMDR, spirituality, and social justice to help clients reconnect with their authentic selves. Join us to enrich your trauma-informed, EMDR treatment approach and make a meaningful impact.

Healing Curious Humans Extravaganza — Loveland

A weekend of love, curiosity, connection, and radical permission to be human. Everyone is welcome here

Dates
Fri, September 26 at 5 PM to Sat, September 27 at 9 PM MDT
Special kickoff Breathwork ceremony on Thu, September 25, 5 to 9 PM with Freedom Folk and Soul

Location
ArtSpace Loveland Arts Campus
140 W 3rd St, Loveland, CO 80537

What to expect

Opening ceremony, keynotes, workshops, and community activations
Open-air vendor fair, pop-up talks, food, and surprises
All ages, in person, pedestrian friendly in Downtown Loveland

Good to know
Refunds available up to 3 days before the event

Tickets
Use code ERICAB for 22% off at checkout on Eventbrite

Full timeline
See the complete schedule here: healingcurioushumans.com

GET TICKETS HERE

Nervous System Regulation in a Complicated World

Saturday, May 10 | 10:00 AM – 12:00 PM
Location: Anythink Thornton Community Center – Programming Garage

In a world that feels increasingly overwhelming, this in-person workshop offers a space to slow down, reconnect with your body, and explore practical tools to support your healing.

Led by Erica Bonham, licensed psychotherapist and trauma recovery expert, you'll be guided through gentle practices that help regulate your nervous system and begin to repattern trauma stored in the body.

We’ll also talk about the role of community and collective care when navigating hard times — because healing isn’t something we have to do alone.

You’ll leave with:

Body-based techniques for emotional and physiological balance
Insight into your own healing process
Handouts you can keep and revisit
A deeper sense of connection — with yourself and others

This workshop is for adults 18+ and will be hosted in English.
Space is limited — only 11 seats available. Registration is required.

Ketamine-Assisted Psychotherapy: EMDR, Parts Work, and the Magic of Integration

📅 May 22nd
📍 Plant Magic Café
925 E 17th Ave, Denver

Come learn how EMDR, parts work, and ketamine can support deep, integrative healing.
This workshop is designed for therapists, healers, and curious minds ready to explore what’s possible.

✨ No registration required — just come as you are.

YOGA & BREATHWORK ON THE FARM

Yoga with Erica Bonham
Breathwork with Nasima Laczynski

📍 Roost Farms
7397 W 32nd Ave, Wheat Ridge, CO
📅 June 21st | 9:00 AM – 11:00 AM
💸 Suggested Donation: $40

🧺 Optional potluck afterward—feel free to bring something to share!

A slow, grounding yoga practice led by Erica, followed by a powerful breathwork session with Nasima—held on a beautiful local farm.
Come home to your body. Breathe deeper. Root down and rise up.

NEW ON-DEMAND COURSE: EMDR & SPIRITUAL TRAUMA

Gain the tools to address spiritual-based trauma at your own pace!

📹 Pre-Recorded Training – Watch Anytime

Led by Erica Bonham, this specialized course dives deep into EMDR techniques to support diverse clients through spiritual trauma, religious abuse, and their intersections with social justice. Enhance your trauma-informed care and create safer, compassionate healing spaces.

Don't miss this opportunity to expand your expertise on your schedule!

CLICK HERE TO LEARN MORE

Group Ketamine Retreat – Coming Soon

Looking for a transformative healing experience? Our Group Ketamine Retreat is in the works!

To be the first to know when dates are announced and receive exclusive details, join the waitlist today.

Join the Waitlist Here

Past Events

EMDR Basic Trainer with the Personal Transformation Institute
Multiple locations 2017-2020

Montgomery School District, Rockville, MD
June 24 and 25, 2024
Topic: Addressing Racialized Stress and Trauma with Somatic Therapy ((with Dr. Chinwe Williams)

Far From Perfect Summit October 29, 2023
Topic: Cultivating a Badass Nervous System

Surviving Post Separation Abuse Summit (Virtual)
April 17, 2023
Topic: Nervous System Regulation and Post Separation Abuse

Healing Racial Trauma Summit (Virtual)
February 11, 2022
Topic: Healing Racial Trauma with Somatic Therapy
(with Dr. Chinwe Williams)

EMDRIA Conference Presenter (Virtual)
November 6, 2021
Topic: Healing Racial Trauma with Somatic Therapy
(with Dr. Chinwe Williams)

Athens-Clarke School District, Athens, GA
August 26, 2021
Topic: Healing Racial Trauma with Somatic Therapy (with Dr. Chinwe Williams)

Book Launch Party!

🙎‍♀️ Hosted by Erica Bonham

📅Saturday, Apr. 5 at 6:30 am – 8:30 am CST

📍Arvada Community Room 7601 Grandview Ave. Arvada, C

Virtual Book Launch

Virtual Book Party Zoom Link

📅 Date: March 18, 2025
⏰ Time: 5:30 PM Mountain Time
📍 Where: Zoom

Testimonials

“Erica is an excellent public speaker. Erica conveys information in a clear, concise and informative manner. Very enthusiastic and knowledgeable.”
Donna Reed-Appold, LPC

“Erica brings engaging energy, compassion, and excellent instructional skills and presents difficult material in an easy to follow manner. Mrs. Bonham’s expertise is evident. Our group left energized, well prepared, with tangible tools to implement in our work with a wide range of clientele, and felt as though her presentation style was the best we have experienced in a very long time. Mrs. Bonham was easily accessible before and after the events. I would not hesitate to bring her back for future engagements in our community and would highly recommend her services to others.”
Madeleine McConnell, MS, LPC, NCC, CAADC

“Erica is a vibrant spirit with a compassionate heart, a clear and experiential teaching style, and an incredibly cultivated set of skills and knowledge in her field.”
Becca, Participant in the Cultivate Your Inner Badass Course

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