Meet Laura

Laura Rose Gaydos

Laura Rose believes healing happens when people feel safe enough to slow down, listen within, and reconnect with their authentic selves. She offers a compassionate, collaborative, and body-centered approach that helps clients cultivate greater self-awareness, emotional resilience, and alignment with their inner wisdom. Drawing from humanistic, somatic, mindfulness-based, and experiential approaches, Laura Rose supports clients in exploring the connection between their thoughts, emotions, nervous system, and lived experiences.

Laura Rose is especially passionate about helping clients navigate stress, anxiety, trauma, grief, life transitions, burnout, and the impact of emotionally painful experiences. Her work helps you move beyond simply understanding your struggles intellectually and toward developing a deeper capacity to regulate emotions, cultivate self-compassion, and respond to life with more self-acceptance and inner peace.

With over 25 years of experience in bodywork, somatic coaching, yoga, mindfulness, and spiritual healing, Laura Rose brings a grounded and compassionate perspective to her counseling work. She is pursuing advanced training with at graduate degree in Clinical Mental Health Counseling at Adams State University, integrating approaches such as Hakomi somatic therapy, focusing, nervous system regulation, parts work, and mindfulness into her therapy.

Laura Rose believes that healing is not about “fixing” people but about creating the conditions for growth, self-discovery, and meaningful change to emerge naturally within a supportive therapeutic relationship.

Laura Rose values authenticity and curiosity and strives to create an inclusive, grounded space where people can explore their experiences without judgment and reconnect with their own inner wisdom, strength, and capacity for healing.