What comes to mind when you think of “effective leadership?” Think back to an encounter with a boss or a PTA president that left you rolling your eyes and complaining to your spouse and then think of ...

A few months ago, a series of “events” helped me touch into healing my relationship with my body on a different level… at least a little. My hope is that by sharing these events, the therapeutic value...

I walked into my office last week and I literally squealed outloud with joy at seeing the cute, little daffodils poking their little heads out. I thought, “You have no idea how much we need you righ...